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We're Ryan, Dan, and Ant, three 20 something lads, from Birkenhead, who love football. 24% of women and 13% of men in England are diagnosed with depression in their lifetime. But men are three times more likely to die from suicide than women. We wanted to know why. Join us every Monday and Friday as we speak to people from the wide world of football, all about Mental Health, in an attempt to learn more about it, and encourage men to feel more comfortable talking about their health and wellbeing, and attempt to remove the stigma that still surrounds the topic.
Episodes
Saturday May 15, 2021
Saturday May 15, 2021
You're worth taking care of #6 Dramatherapy (Sam Lewis)
As part of Mental Health Awareness Week 2021, we will be releasing daily episodes discussing different types of treatments and therapies available for your mental health.
Approaching professional mental health support can be a leap into the unknown for a lot of people. For the last 13 months we have been asking you to open up and talk about your mental health, and we feel as though it is imperative for us to now demonstrate to you that when you are ready to talk, there is somebody that is ready to listen.
For a lot of people, therapy and medical treatment can feel scary and approaching it can often feel like a step into the unknown. We know that this process requires a significant amount of emotional energy. Therefore, in order to try and make this process more simplified and less intimidating, we are releasing seven episodes, each of which discuss a different variety of mental health therapy.
To explain and discuss Dramatherapy is Sam Lewis. Sam is a professional actor and trained Dramatherapist who currently works for Roundabout Drama. To find out more Roundabout you can head to their website https://www.roundaboutdramatherapy.org.uk/ or find them on Twitter @roundaboutdrama you can also give Sam a follow on Twitter @Samuel_EJ_Lewis
Comments (2)
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Agree that preventative therapy early on is key
Saturday May 15, 2021
Really enjoying this podcast. Love that this us being explored
Saturday May 15, 2021
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please download free Podbean App.